Resilience - get back up when things don't go your way. That's the definition. I took a little bit of freedom with focusing it in a little bit. But that is basically what the word means. There are a lot of other perspectives out there on what this word means, but if they don't include the "getting back up" part, then they are just wrong.

*Podcast episode recorded in May of 2022 *This is a free post. To get access to more than 200 blog posts giving you updated insight on...

*Originally Posted 4/15/2024 One of the hardest things to do is take schools OFF your list. We typically make two mistakes in this category when when it comes to your list of schools as an athlete: We don't have the right schools on our list in the beginning. We take schools off our list when we shouldn't. We don't have the right schools on our list in the beginning This is normal. I see this all the time. Even when I suggest where athletes should be focusing their time a

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